In the spirit of blessing, I would like you to know: I love you. You are perfection, just as you are. The only change that is needed is...

With bodhicitta one enjoys happiness. With bodhicitta one enjoys even sorrow. With bodhicitta one enjoys what is there. With bodhicitta...

I want to take a minute to thank you. I want you to know just how grateful I am for your existence. Even if you don't think I know you, I...

(Tad-ya-ta) Om Be-kan-dze Be-kan-dze Ma-ha Be-kan-dze Ra-dza Sa-mung-ga-te So-ha The mantra means: May the many sentient beings who are...

I was struggling with the notion of integrating the darkness into the light. I could not understand how to bring the darkness into the...

I have come to understand that the balance of light and darkness is not to experience the extremes of both but to see each moment as...

Today marks the first day of Spring in the northern hemisphere, which also makes today the Spring Equinox. This is perhaps one of my...

Gratitude and love are non aggressive actions. This seems pretty straight forward but for some reason, it took me a while to figure out....

Recently, the universe has been testing my trust in its love and abundance. While it is easy to say that the universe is always looking...

Today marks the shortest day of the year. Some know the winter solstice as the beginning of winter. For me, it is the beginning of a new...